Zag Magazine: What
other dance forms have you studied?
Mésmera: Some
ballet, a bit of African, and modern in high school.
Zag: How did you discover
your love for Africa and what happened to bring you to that realization?
Also, what is your favorite memory of your trips to Africa.
Mésmera:
I've been attracted
since childhood to the animals and the "wild".
Plus there's been so many dreams about it over the years. Filming
"Afrika, Mother of Dance"
was a high point filled with many outstanding moments......
some funny, some dangerous, some just awesome, some actually uncomfortable,
and yet still great memories. Most of them are vividly clear in
the videos, but a few are not.
Like in the final
performance at the end of Part 2: Primordial
Rhythms, for example, how many pounds of mud was stuck
to my feet as I attempted to glide smoothly along the edge of
Lake Nakuru! My large flamingo colored
veil hung across my shoulders so nicely as I struggled to free
each step from the suction grip of mud 4 to 6 inches deep. Ha
Ha! Hard to trip blithely along the lakeshore dancing to an audience
of 10,000 flamingoes with mud cakes the size of big shoe boxes
on my feet, you know!
Also, in Part
1: Veils of Kilimanjaro, it was incredible when the wildebeest
ran behind me! I heard my director screaming, "They're starting
to run! Don't turn around! Don't stop!" Within a few more
hip drops, I could hear their hooves thundering louder and more
and more. I couldn't stand not looking, and did a 1/4 turn with
an upward double armsweep into a long, slow upper body camel so
that I could turn to see them. A thrill shot through me as the
entire herd surged forth, running in clusters and strands, speeding
across the veldt. Unlike our vehicle, they were quite close, and
I was so relieved to see them moving parallel to me rather than
toward me. Why are they running? I wondered if they'd heard Raja's
music..... it always moves me! Or did they catch the scent of
a lion. If so, I wanted to run with them! And yet ...... the camera
was rolling. I was deeply engaged in translating all the life
and beauty around me into dance. I remember how rich the moment
seemed, as it revealed a glimpse of life in perfect balance. I
sent many prayers and blessings to the wildebeests and Kilimanjaro
for their primordial gifts.
In fact, Africa holds
an abundance of such "gifts". During the 7 week production
safari, countless examples of this occurred, things that couldn't
have been expected or controlled by anyone. Maybe it was the Spring
season, maybe we were just lucky. Regardless, I was in a fairly
constant state of grace, for no matter how many obstacles were
encountered, no matter how travelworn my crew and I were, when
the camera was rolling, the results were spectacular.
Naturally, it was
essential to me that I capture my best work and return home with
footage deserving of all the love and support my students and
friends had given me at my farewell performance. I had no idea
as I twirled and stepped with sure-footed ease upon the smooth,
flat wooden floor in Los Angeles, that all my stages were about
to become so difficult. By the time the shoot was over, my feet
and equilibrium had not only been challenged by sticky mud that
caked and clung like heavy shoes, but also by uneven, dusty earth,
grasslands with long, tangled runners covering treacherous holes
and burrows, sand that shifted with every weight change, slippery
gravel over stone atop a 200 foot escarpment, and a dead tree
where only my toes
gripping a crevice in its gnarly trunk kept me from falling 20
feet into the thorny brush below as I attempted to pour all my
passion into each move.
Sometimes I froze
for hours before the crew was ready to roll. Sometimes I melted
within a minute of stepping outside the vehicle in sweltering
sun that defied all make-up. There was rain and wind strong enough
to make balance and grace a task. All of these elements continually
demanded an advanced awareness in letting go of preconceived notions,
being centered in the moment and simply trusting the forces of
creation to move me. I'd spoken of this so often in my classes,
and was thoroughly put to the test.
Zag: Who do you look to for inspiration when you create a dance
or are dancing?
Mésmera:
Well, more than "who",
it's "what". I like to draw from many sources, you know,
like ........ Life. My heart's desire. Mother of Creation. Iris,
goddess of the rainbow. Nature. Animals. Archetypes, geometry,
anatomy, kinesiology, colors, Deities. I especially like to integrate
knowledge, awareness, Spirit and actively embody these elements
in my work. It brings grace and heartfulness into a joyful blend
with the art of entertainment so that it's a moving experience
for my audience as well as for me. There's definitely more than
technique to a satisfying dance experience.
Zag: If you had not
become a professional dancer, what do you think you might have
become?
Mésmera:
A healer. An ecologist.
Something I could pour my passion into.
Zag: What is your favorite color?
Mésmera:
Rainbow, really! Impossible
choice! Purple, red and gold are a favorite combination, however,
it would be tough to continue without green and orange these days.
I'm intimately involved with color on a daily basis. I actually
have cravings and binges! Sounds so silly, yes? Sometimes I have
to buy things just to satisfy the "hunger for the hue"!
Other times, there's phases of preferences and color groups with
varying intensities busily at work in subtle ways. I could never
be satisfied with anything less than freedom of "full spectrum"
and absolute "prism power". It just wouldn't be enough.
Zag: What is your
one food weakness?
Mésmera:
Cherries. Dark, firm,
large, sweet. Don't make me drool.
Zag: Tell us about
your "other life", the life you lead outside of the
public eye, what is your typical day or weekend like? What do
you like to do when you have a day off?
Mésmera:
Hmmmm......clean a
few snake cages, mend a costume, get the pedicure, ........ you
have to adjust your idea of "a day off" when you're
self-employed, because there's so many hats, I always seem to
have one or another of them "on", even when they're
scheduled to be "off". When I decided to dive into dance
as a career, I thought, "Wheeee, I'll just DANCE for a living,
and then I'll never have to really have a job at all!" How
naive! Now I see that it's about 20% dancing and 80% taking care
of business online, on the phone, on my desk, and on and on.....
pretty much like most jobs after all.
Zag: Describe your idea of the "perfect" man?
Mésmera:
"Wild man sitting
on the moon" is an illustration on a refrigerator magnet
that a student gave me. It says this, and I like it a lot .....
"Wild man dances through the universe. His passionate energies
thrust and quiver through all of Spirit's Creation. He sits firmly
planted on the moon; his exuberant being in harmony with the Great
Feminine Mystery. Harmony and celebration come to the world through
his loving, connected actions. His joyful connections with his
own feminine nature assure that his actions will bring harmony
and celebration to the world." Where is this guy? I'd like
to meet him.
Zag: Do you design
your own costumes?
Mésmera:
Yes, always, unless
I find something unusual off the rack, or a well designed classic.
Zag: What piece of
music really "gets you"?
Mésmera:
You mean like now?
Or this one now? Or the new one now? It's always the piece that
stimulates the deepest feeling, and when it loses it's charge
through repetition, it's the new stimulant that "gets me".
Zag: Who has been
the biggest influence on your dance, as well as non-dance, life?
Mésmera:
Hey! This is the hardest
question of all! I honestly don't know. I've been so independent
and never was available for seminars because I was performing
and teaching too much to attend them. I remember when I first
saw Mona Said on video and she instantly became my favorite Egyptian
dancer because she emoted the most pleasure and beauty in her
dance, yet I was already very connected to that quality and was
building both confidence and clientele with it. Honestly, I think
it has to do with my Russian heritage and my Aunt and Mother and
Grandmother. They loved music and dance and as a child I was captivated
by the wholehearted playfulness of it all. Such fun and excitement
whenever they put on some music and began to move. At 3 years
old, I was already dancing up and down the aisle for the patrons
at any diner that had a jukebox if my parents would pick a song
I liked. But then ....... a lot of kids do that, right? If no
one stops them, it's quite natural.
Zag: Who did you first
study with when you came to belly dance?
Mésmera:
Gena Reno was my teacher
for several months in the beginning. She was trained by Marta
Zorina in New York, who is still a treasured inspiration for many.
She even taught private classes for Bobby Farrah. Gena quit dancing
shortly after I started, which was unimaginable to me, as I was
on fire with the discovery and development bellydance brings anyone
who approaches with enthusiasm.
Zag: What were some
of your interests before belly dancing? Do you have hobbies?
Mésmera:
Before dance there
was swimming, hiking, horseback riding, scuba diving, dating,
movies, gardening, friends and social time. Now there's dance
related activities, all of which I prefer and am highly motivated
to continue with new projects. I get so many ideas for things
I want to do that
it will take several lifetimes at least! I can't begin to think
in terms of hobbies when there's so many more videos to produce,
and so many more exotic dance adventures to have, and so many
events and shows to dream up. Lucky, lucky ladies we are to be
able to pursue such things.
Zag: Did you graduate
from college? If so, from where and with what degree?
Mésmera:
Two years of general
education at San Diego State College was enough to let me know
that I didn't want to teach in the city school system. I dropped
out when I saw it was a road headed for somewhere I didn't wish
to go, and went into business for myself. It was shortly thereafter
that I opened my first boutique in Las Vegas.
Zag: You referenced
your "first boutique in Las Vegas." What boutique? Were
you in retail before your dance career? If so, in what area and
for how long?
Mésmera:
I had a very pretty
boutique there for a couple of years, called "River Daughter"
and designed beautiful, sexy clothes and leather fashions. It
was quite something. I was very young and it was my first business.
Honestly, I could write a whole chapter on it, because there were
so many
characters and stories coming through my door all the time. What
an education!
Zag: How were you
"discovered", or how did you get your job at the restaurant
where you now dance (I forgot it's name), and how long have you
been there? Do you ever tire of dancing there or start feeling
"stale" ?
Mésmera:
I'm not aware of any
particular time when I was "discovered",
so I'll tell you about my 20 years at Dar Maghreb in Los Angeles.
The owners were very particular and allowed no singing telegrams
or specialty acts for birthdays at or any special parties, with
one exception....... my bellygram (I'd drive all over LA with
my drummer, ready to dance and on call for LiveWires. It was amazing,
even incredible and could take even more than a chapter! So many
exclusive opportunities intermixed with bizarre situations! Anyway,
all the other patrons always complained that I'd skipped their
table whenever I'd deliver a bellygram to someone there, so the
owners finally hired me themselves. As for tiring of dancing there..........
I've solved that challenge over the years by being there less.
Now I only dance Friday nights and often get too busy packing,
flying, performing, etc. to even go in more than a couple of times
a month. It's nice this way. What's really gotten "stale"
for me is the whole tipping thing. I used to like it as a fun
game, yet now it just annoys me. Oh, it's not that I don't want
to make money when I dance, or not allow people to show their
appreciation and support. I'm wholly grateful for their
generosity and the quality of their attention. Yet, it's a distraction
to deep, creative connection, as the expression becomes all about
the tipping.
Am I spoiled now?
When a particularly delicious passage in the music wraps itself
around me and I'm living and breathing each note as if there were
nothing else in life, I certainly don't want to stop to trot over
to someone's table so they can give me the money they're waving.
You know? Maybe a dozen measures or so later, I'll feel more social
and want to move closer to them. Basically, however, I'd prefer
to simply dance my heart out and not deal with receiving their
tips while I'm busy mesmerizing them.
Zag: How would you
describe your dance style? Are you a dancer who is more improvisational
than a strict choreographer?
Mésmera:
Although most seminar
producers do request choreography, and I have many, I love the
thrill of the unknown! I've always taught and performed in the
spirit of free play because it reflects how fully we can embody
the character of the music through feeling, intuition, and lightning
quick reflexes utilizing all we know when the heat is on and it's
the moment of truth. Like life, yes? Our ability to make creative
choices shapes our lives on a daily basis.
Zag: What wisdom or advice do you wish to share with M.E. dance
instructors? Students?
Mésmera:
Teachers can grow great
results with positive feedback. Cultivate a safe, nurturing, supportive
environment, and make it fun. Be enthusiastic. Cut the personal
chatter. Focus on conveying your knowledge. Be patient. Continue
finding new combinations and variations to teach.
Students -- avoid
comparing yourself to others. It's helpful to be inspired by other
dancers, yet comparison tends to feed competition which is fruitless,
as no one could be you or dance as you do. Be gentle and patient
with your body's learning process and you can learn so much about
yourself. Bellydance is a gateway through which we dance into
an enhanced sense of self and an artful interaction with life.
How vital the celebration! Let the music play on!
Zag: What are some
projects you are working on now and what projects do you have
in mind for the future?
Mésmera:
DVD, VIDEO, DVD, VIDEO,
DVD, VIDEO ........ I've got about
a dozen ideas that I'd love to see through to completion. I've
just finished shooting my new Gypsy Bellydance instructional video
and am determined to get it edited before 2003. There'll be news
on this later, of course, once it's ready to be released. I've
done a lot this year and look forward to more. I really enjoyed
writing and directing a show last Spring for the Zambra Gitana
event that Leela and I produced. It was so well received, that
I'm considering another one. Then there's many more exotic dance
adventures to be planned. India, Bali, more Peru, Africa and of
course Brazil and the Luxor Festival in Sao Paulo are all very
appealing, yes? I've also always wanted to produce CDs, and write
books........have great studio space with good parking,
and so on and on. There's always more, and way too many ideas
to ever manifest in one lifetime.
Zag: How do you want
people to remember you years from now?
Mésmera:
I'm hoping it will
be a continuation of the present sense of respect and family that
I'm now enjoying in our dance community. I'm fortunate to receive
lovely emails, cards, gifts and great feedback from dancers near
and far. I don't have children, yet I have hundreds of dance daughters
and have trained dozens of teachers here in Los Angeles who now
have students of their own. Some of the women have been dancing
with me for 20 years or more and rarely miss class. Some leave
to get married, or have a baby, start a business, buy a house,
get a degree, or whatever, yet when the time is right, they come
back.
Zag: Is there anything
we haven't talked about that you would like to add to this interview?
Mésmera:
Yes. I'd like to say
how much it fills up my heart to see the way we share and care
for each other. I've seen so much benefit come into our lives
through our mutual love of music and our endless pleasure in dancing.
It seems to give us energy when we're tired, centered calming
when we're stressed, courage when needed, release when we're trapped
and companionship when we're lonely. It brings us together in
the best way and I continually watch the answer to my favorite
question take form: What is the power of our dance!
Come visit me at www.mesmera.com!
Interview
by:
Cheryl Pierce
Secretary to Judge William S. Shulman
U.S. Bankruptcy Court
Mobile, Alabama
Phone: 251-441-5625
Fax: 251-441-5399
Rx:
DANCE
An Active Approach to the HEALING POWER of DANCE
By
Mésmera
Intertwining like a caduceus, are two fine arts: Music and Dance.
Along with the values of exercise, the healing power of dance
is amplified by the presence of sound, the prime mover. Movement
is life. Freedom of movement is a birthright that shapes our
lives. Thus, the art of living well is the art of moving well.
So, let the music play on, for we must dance!
Notice
how the benefits of exercise continually increase as more studies
indicate its essential role in attaining and maintaining health?
Most exercise regimes offer wonderful rewards in return for
our effort and discipline. Additionally, individual and team
sports programs hold worldwide appeal, with physical exercise
as a secondary goal to competing and winning the game. With
countless fitness plans, coaches and sports vying to pump us
up and work us out, what more might we gain? Why choose dance?
We
choose dance because it heals by initiating a natural and holistic
fine-tuning for beautiful, creative expression in life. And
there are a multitude of beneficial side-effects, like enhanced
vitality, beauty and balance, coordination and stamina, heightened
body awareness, serenity, confidence and creative imagination.
Prevention of mental and physical lows is an ongoing bonus that
supports empowerment in general. All of these effects add depth
and quality to our experiences and enable us to deal, relate
and enjoy more.
Music
triggers healing in varying degrees, resulting in everything
from calming and soothing, to stimulation, catharsis and visions.
It is unparalleled as the ideal vehicle to deliver endless impressions
and sensations according to the frequency modulations generated
and how they affect our energy fields. Music has moved me to
dance when I thought all my energy was spent. I've been liberated
from emotional strife and recharged when drained. Soundwaves,
especially from the pulse of drumming, reset our internal rhythms.
Throughout history they have been a central ingredient among
tribal cultures from primitive to sophisticated....... and so
it still remains.
It's as if the beats are capable of disintegrating and/or driving
out imbalance. The vibratory resonance is a palpable experience
in the more sensitive areas of our bodies. Whether they are
acoustic, amplified or electronic, musical instruments catalyze
a variety of definite sensations that work subtly through us,
much in the way massage decongests a buildup of bodily toxins.
Simultaneously, a stream of images, impressions, thoughts and
feelings may be released from forgotten hiding places and processed
in the light of awareness.
Dance,
often fabulously articulate in its motion, inspires us to become
the instrument of expression with our every moving part. The
muscles contract and expand with precision, control and timing,
a kinetic action which flushes the lymphatic system and increases
circulation and respiration, while accelerating the elimination
of waste and impurities. And so, the skin, the largest organ
of elimination, is a direct beneficiary of both exercise and
low stress. Dance not only enhances the beauty of skin, muscle
tone and body contour, studies show that perspiring serves to
thicken our skin, which slows aging effects.
Fitness
= Prevention. Flexibility = Longevity
Psychological
benefits abound for dancers! Beyond the influence of music,
the movements effectively defuse stress, and promote grounding
and centering, just like the effect of "walking off steam" when
upset. New students often feel enabled confidence in moving
forward, as self-control nourishes a sense of security. Because
dance is not classified as therapy, it has the healing power
of fun, as an individual finds that he or she need not be a
victim or the passive recipient of a practitioner. In fact,
the statement of one's presence in a class or dance circle is
a commitment of responsibility for taking and making action.
As
we dance, valuable information can be located and deciphered.
The bio-feedback we get from the body may be depicting a block.
For example, the difficulty or ease in learning hipwork, or
armwork ..... or step combinations, is reflective of our own
unique "kinetic history". Our motor skill foundation base has
been forming since our first little kicks in Mother's womb.
So, what's the connection? Why this particular challenge in
a specific area? How could certain types of movement be so easy
and others so elusive?
As
we start to question, a mystery begins to unravel. Perhaps various
degrees of abuse in early life let in a gang of fearful, insecure,
self-slamming thoughts and barriers. For example, posturing
reveals apparent attitude of body and/or mind, whether it's
temporary, like locking up of the shoulders, or chronic, like
a sinking down of the chest. Unconscious patterns clip the wings
of even the most creative spirits, while the body is yelling,
"Look, here! Attention! Work here! Get me out of this block!
I want to MOVE!"
Generally,
as we perceive the body/mind information, we can utilize our
new awareness to take the opportunity to reclaim self, shed
the past, and transform limiting physical and mental attitudes.
The direct experience of gaining balance, posture, coordination,
flexibility, strength, stamina and essentially CONTROL, literally
moves us ahead. Instead of sitting while passively thinking
or discussing, progress and positive changes are in motion when
we dance. Kinetically speaking, we make the enabling, entitling
"I can" statement to our nervous system and psyche with every
new and deliberate movement and gesture through doing......
and being ....... in that action. Like the saying, "Actions
speak louder than words", it is truly satisfying, liberating
and healing.
A recent TV News special stated that researchers found physical
activity may actually increase the formation of new brain cells.
(10/12/00 Ch. 5 Los Angeles)
Here's
a moving meditation/exercise that I like to call "Rx: DANCE".
I see it as the holistic embodiment of freewill creating optimum
balance. Use the wording you prefer, or the following example,
which is one of my favorites. Speak it aloud before you dance,
hold it as your intention while dancing, and speak it aloud
at the end.
"I
generate health, vitality and clarity in my whole being, in
my relationships and for the optimum benefit of all, while burning
that which is useless or negative in the heat of my Dance".
Sometimes I envision my immune system being impenetrable, the
perfect organ systems metabolizing with ease and efficiency,
all tissues and cells thriving and radiant. Resiliency, openness
and flexibility are a rich experience, as is purification at
all levels. We're at liberty to cast out doubt, limitation,
obstacles, fragmentation and to draw in courage, trust, inner
peace, wholeness and love.
Once
I've built some body heat, I take time to visualize how my amplified
electro-magnetic and auric fields are affected by the increased
cardio-vascular energy. Our prana, or life force is measurably
increased, so there's a higher voltage behind each conscious
choice. Once I've tuned and balanced myself, my cup is full
and begins to overflow. When it spills over and expands to worldly
content, I find I'm dancing blessings, prayers, benedictions
for animals, forests, rivers, the Earth in its entirety, with
mercy for all who suffer. At some point in this experience,
a rich, warm wave of heartfelt gratitude may sweep through,
bringing atonement and well-being.
It never fails to impress me that the better the moves feel,
the better they look. This is good to remember if the mind steps
in to judge our composition when dancing in a group or performing.
The less we move from intellect, and delight in the quality
of the moves with the music and the dance itself in all its
aspects, the more inspired and connected to the moment our composition
becomes.
Socially,
dance teachers and students generally share a caring, supportive
bond made of encouragement and complimentary feedback as the
kindred learning process is appreciated and acknowledged. Kinetic
languages convey mysteries of invisible, intangible essences
of human experience, as dance instills trust in the mobility
of our basic human nature. We adapt to and innovate change freely
as we flow with unfolding reality from moment to moment. Spirit
thrives in a nurturing environment, stimulating creativity,
imagination and oneness.
If the job of doctors and healers is to tend to human suffering,
the job of dance is to actively mobilize life force and mend
breaks in the Creative Spirit, a human birthright, as is Freedom
of Movement. Dance can bridge the visible and invisible forces
of creation to form a focal point so powerful, it can heal a
wounded spirit. The power to shape a moving experience is so
directly personal and physical, it can nourish and encourage
the deepening of self-worth. In this way, it allows creative
expression to manifest results and fulfillment in our lives.
©
2001, Mésmera. All rights reserved.
Dear Dancers
and Friends,
It's a swift
and awesome dance that we witness now upon the global stage, ....no,
it's not choreographed. It's one thing after another in rapid
succession, moment to moment at the speed of life that turns up
the heat so hearts and minds are ablaze with every human emotion
imaginable.
How remarkable
to have the internet and be in the midst of a "cyberswirl" of
petitions, editorials, insights, facts, opinions and pleas from
various perspectives, emails with concerns for ourselves, our
families, lifestyles, economy, the suffering of innocents, the
impact on our world and delicate ecosystems, and on and on......
I'm so inspired by the number of courageous, creative thinkers
focused on the long range cause and effect of our actions. They
write with awareness and wisdom, presenting solutions that make
me want to jump up out of my chair with hope for peaceful, thriving
coexistence on Earth.
If only
terrorism were an email we could just delete from the human experience!
It's essential
to sow the seeds of creative conflict resolution at every level,
so that the human race matures through learning and evolves the
free will and the skills to engender tolerance, acceptance, compassion
and love. Meanwhile, dance, Dance, DANCE!
©
2001, Mésmera. All rights reserved.
DANCE
IS THE LANGUAGE OF SPIRIT IN-FORM-ATION. IT EMBODIES FREEDOM OF
MOVEMENT IN LIFE, AND DEPICTS OUR OWN UNIQUE CREATIVE EXPRESSION
IN ALL WE DO.
SHAPED BY
FEELINGS THAT REVEAL INNERMOST VALUES, AND LOUDER THAN WORDS,
EACH MOVE STATES QUALITY OF AWARENESS AND SENSITIVITY TO EXISTENCE
AND THE PRIME MOVER: SOUND.
Here's an
exercise to develop keen senses and feed creative resources. When
you get some play time at home or any other appropriate opportunity,
move with the following thought in mind:
"I am a
music and sound empath; I dance to everything!"
Whether
the sounds are breezes and birds, the city streets, voices, or
best of all, MUSIC, allow yourself to be moved by each detail
you hear. There are no wrong or false moves. Simply explore without
judging and experience the action. If we perceive more, we feel
more and can be more responsive.
Meanwhile,
HAPPY HIPS! Love, Mésmera
©
2001, Mésmera. All rights reserved.
Dear Dancers and
Friends,
This is one of my favorite
interviews. It was done by Carla Gentile, dancer and entrepreneur.
Her unique Salon, STEAM, is dedicated to feminine beauty in a
most wholistic manner and Carla produces a variety of seminars
to make our heads as attractive on the inside as her hair stylists
and special treatments make them on the outside. In Los Angeles,
CA, you can book an appointment or find out about the next workshop
by calling 323 966-0024, tula@sprintmail.com.
Enjoy! Mésmera
Interview
with Mésmera, International Dance Star!
by
Carla Gentile
Carla: My
reason for this interview is because as far as a teacher, a performer
and a dancer goes, I think you are amazing .... and I hope that
you'll share with me some of your thoughts on these subjects.
Mésmera:
Dance is my favorite subject. you know.
C: First,
how long have you been dancing?
M: My immediate
response is lifetimes..... because it really feels like that .
. . but the literal answer is about twenty years.
C: What
types of dancing have you done?
M: I've
been captivated by Middle Eastern Dance, so that intensively,
extensively and endlessly I've invested into and evolved it more
than any other style of movement. I'm a "career belly dancer".
I gave myself wholly to it right from the start, and I'm delighted
to find that it supports me, educates me, heals me, and develops
me into who I am. More recently, I've become interested also in
African rhythms and dance, and in the past some flamenco .....
a bit of jazz, and as a kid, some ballet.
C: OK, I've
been taking lessons from you for about two to three years and
to me you seem very connected to belly dance, and I'm wondering
what is the root of that connection? Why did this dance stick
with you most out of any other?
M: The music
drew me........ powerfully and inexplicably....... which got my
attention right away, and somehow resonated something that was
so deeply a core part of me, yet I didn't even know about it.
So it was mystical and wonderfully enigmatic, and I went, "Ahhhhhh
. . what's this?" I was hooked and I loved everything about it
.... the instrumentation, the rhythms and melodies .... the imagery
that came through it .... like landscape and architecture, and
people from different times and places, sounds, smells... it stimulated
so much, irresistibly attractive . . . and so I just kept going
for it. (Laughing) Oh, look! I'm getting a bit effusive here.
C: No, that's
perfect. How did you start your studies, where did you begin belly
dance?
M: I'd never
seen it. Didn't have a clue about it. I mean, I knew there were
traditional classic and folkloric dances in every country, but
I'd never seen belly dance or heard about it until I took an acting
class. We were all asked to bring in our hobby, something outside
of acting. I brought in a poem I'd written and read it. Other
people juggled and mimed ...... and one woman excused herself
from the room and came back in full costume with a cassette player,
set it down and proceeded to dance.
This is
vividly memorable because it was the first time I'd ever seen
the dance that went with the music that made me feel so much.
Years before, I'd discovered the oud and several albums of music
of the Mideast. I'd listen to it, begin weeping, and not have
the slightest idea why these tremendous waves of emotion were
pouring through me with each exotic melody. After seeing her dance,
I was totally floored and had to know more immediately. I approached
her after class and found that she taught and so, I started class
right away. A few weeks later, she moved away and referred me
to someone else who I took from for a few months and who had me
do my first recital. By then, I already craved it .... I knew
I'd never be the same and that I was onto the best thing that
had ever crossed my path.
C: Right,
because you craved it and took to the music so much that it just
came through you or......?
M: Well,
I didn't really understand the music at first, but I could feel
it, it "moved" me, and I liked that. Also, I loved the challenge
of the movements. The fact that I couldn't do them very well right
away, and that they had to be earned through practice and repetition,
then refined, then layered and combined was a fascinating process
for me. Each different technique was a neuro-kinetic adventure,
and I felt I was reclaiming something that had always been rightfully
mine, but that had lain dormant for a long time. So, the "art
of the movements" themselves really tantalized me. I'd watch the
shapes turn from rough sketches in the mirror into well-defined
and articulate isolations. Accomplishing them was so satisfying,
and all along the way, I was going beyond what I had been and
was fulfilling more of my potential. I became aware of the self-worth
and power that grew from enhancing myself.
C: And is
that what lead you to teach? Is that what the pathway to teach
was because you got so much out of it yourself?
M: That's
exactly it! I wanted to share it, yes. I felt so good about what
I was experiencing, I was so jazzed and delighted that I just
wanted to share it with as many people that wanted it as possible.
It was fun, it was beautiful, it was sensual, it was empowering,
it was exciting, healthy, positive. It was contagiously constructive
in every facet of my life. It also transcended to higher levels,
more subtle .... beyond entertainment .... stress release, healing,
inspiration, oneness. The altered states attained in trance dance
were especially fertile for me. It kept unfolding into a more
and more marvelous thing ...... and still is.
C: Mmmmmm
.... how long have you been teaching?
M: About
twenty years.
C: Can you
describe one of your classes? What is the key element?
M: Well,
starting with that.... I like creating a safe place in which a
woman can feel comfortable exploring her freedom of movement and
discovering and increasing it's range. How nice . . . she'd lived
twenty, thirty, forty years or more of her life and could move
only this much (gesturing); it was her limit. But then, she could
participate in this particular activity and expand that range;
push back the walls of limitation. It's unimaginable (greater
gesturing) what the effects of increased freedom can generate
in our lives and our sense of well-being. Anyway, so I create
that space and I encourage them to develop themselves. I'm a guide
in the dancers' self-discovery and feel privileged to assist in
the flowering of each individual.
C: Is bellydance
all about technique?
M: I see
technique as a body language which has the moves as its vocabulary,
and all of those "action-ingredients" compose the choreography.
Then it becomes a matter of what you are going to say, now that
you know how to express yourself in body language; what are you
moving about? What is being conveyed or transmitted in those movements?
So, for this reason, my classes have not only the technique training
for refining and tuning the instrument, but also there's an exercise
dealing with inner process, creative expression, to see what it
is that wants to be expressed, and is each woman in touch with
it?
Some can
just pour out all kinds of feelings even though they may not have
a lot of vocabulary/technique. They've got a lot of energy to
share and they'll risk moving this way and that while the technique
refines and increases their options for creative expression. On
the other hand, would be someone who studies and studies technically
and refines the moves quite adeptly, yet cannot quite grasp or
begin to convey what she's feeling and doesn't think anything
is moving her and why can't she just do these eight steps she
learned, and then she'll do them on the other side, you know.
So there's
a lot of growth potential in that state. Even though the woman
seems accomplished, she's not really getting the satisfaction
of feeling and being moved by her passion, of exploring her own
imagination, nor does she have the presence and power that comes
with the art of spontaneous creation. The charisma of a dancer
who embraces the unknown is her ability to live the moment. Isn't
origination always more stimulating than duplication?
C: I'm glad
you're getting to that because I've been thinking a lot about
"structure and freedom" in my own studies of "movement and expression"
and I'm wondering what you think of structure and freedom in the
dance and in teaching it?
M: Look
at the polarity of the two . . . you've got your technique, and
the problem is that the more you invest in your technique, the
more you may become trapped and bound and patterned by it so that
it's hard to ever originate and break free into spontaneity. At
the other end is raw free movement and its problem is that carriage,
form and countless shapes and attitudes are undiscovered, undeveloped,
and therefore inexperienced.
Well, it's
interesting how both evolve into each other. Structure is discovered
in freedom and becomes technique, and freedom comes when you're
so solid with your technique that you transcend it. Instead of
getting blocked and locked into it, the moves sort of just spring
up and emanate out of you kinetically in the way that language
just kind of rolls off your tongue once you get on a jag about
something involving strong feelings. You know ..... when you're
not thinking about how you're going to say it or how it'll be
taken ..... but you just really want to tell someone about an
experience you had and it flows like a stream out of you ......
words, gestures. There's so much animation and rich character
expression in that, and it's not a matter of language. The language
all falls into place because it's all about feelings.
So when
somebody gets really attached to their technique, I design a "creative
process" exercise to open a doorway into their own beingness as
an original individual capable of self-expansion and growth. For
example, I'll create a situation that's very limited technically,
like the whole time they're dancing to the music, they must choose
and stick to only one move. So, they moan, "Ohhhh," but then they
DO it, and they love it because the repetition finally becomes
such that the body, the psyche, whatever, just has to move into
a new place ...... it's time ....... so it just goes there, naturally.
Now they've evolved something, they've broken free of the known
and had the accomplishment of discovering and originating. Or
there's other anti-technique games that I like.
Sometimes
I'll ask them to do a move they've never done before, ever. The
more practiced dancers have the hardest time. They begin to move
and already, a well-programed pattern jumps out ..... no,no,no
..... another motion is made ...... it feels familiar .... no,no,no
....... start over again ..... there's got to be some mode of
movement your body has never experienced before. Then it happens,
a new impulse manifests in a unique way. It doesn't even matter
if it's suitable to incorporate into the bellydance arena; the
wall's been cracked and the spirit of imagination is quick to
fly free. Likewise, there are many "technique-tuners" to balance
that freedom and give it magnificent form. Learning occurs in
each hemisphere of the brain and the integration is optimum.
C: Is your
goal to release something in somebody? Are you trying to make
your students reach a certain emotional level personal to them?
Do you think that we can learn something from our bodies?
M: Well,
yes. Absolutely! But let me set that aside for just a moment and
say that I'm always coming from a heart place, from my love of
dance, and my love of us. Seeing us in our struggles, in our growth,
our accomplishments, and always wanting to share the joy, see
the delight , and see it expand, multi fold, beyond even the amount
of women that I will ever come in contact with, and in all of
those women to expand out, because I see dance promoting health,
peace of mind, stability, confidence, creativity; empowerment
in general. That motivates me. That's where I'm coming from.
When I include
the creative process work at the end of a technique class, nearly
all of it is designed to explore and enhance creative spontaneity
..... I'm not really anti-technique .... yet, like in all art
forms, transcending the technique is definitely what's happening
with our favorite artists. Technique is so essential as a beginning
foundation. It's a major neuro-kinetic accomplishment and definitely
feeds self-worth and confidence which are ultimately so liberating,
that the technique simply becomes vocabulary. Here's an example
-- it's like hearing someone with something valuable to relate
that mumbles their words and you can't even understand them.
Now consider
body language in the same way. Well, I love taking someone from
that place and guiding them into articulate clarity. I thank my
students for helping me acquire my ability with this, by the way,
because their courage and trust are totally inspiring to me. There's
also the fact that they're willing to take risks because they're
hungry. "Movement-speak wise," they want more. Life is movement
and their appetite for this artful balance we live and dance in
is amazing.
So when
you ask about learning from our bodies, you're really approaching
the "matter" and asking to be moved to wisdom. A dance teacher's
body should be a kinetic fountain of knowledge. You observe and
new possibilities occur for you. She feeds you with moves never
imagined before. It's like here, digest this ...... look how this
shoulder can move .... you've got one, see what it can do. That's
it! What else? Okay, now double time, now in reverse, now with
this accent, now layer this shimmy on it ....... and so it goes
on and on as they assimilate each action, the previous boundaries
are pushed and the range of expression through the body language's
vocabulary becomes enough to fill a dictionary.
Yet, dictionaries
don't make for very passionate reading, do they? I want them to
have a deeper more fulfilling experience which means an awareness
of what's moving them. In other words, all these wonderful moves
are saying what? This is a question with a delightfully endless
answer.
We can always
go deeper; there's always more (a gesture of flower petals opening).
And that's great because it remains an exciting and adventurous
journey instead of a repetitious and boring discipline. And then
. . . a breakthrough . . . because that's exactly what does happen
. . . they see the magic happen . . . they see themselves.
Maybe on
a physical level like, "Oh, I didn't know my body could move like
this. How fun!" Or maybe on a mental and more emotional level
like a swell of feeling . . . that makes you want to just shimmy
and quiver all over, and race around the room and then just drop
to the floor because that's how it felt, that's how it moved you.
It can happen
on an inspirational or spiritual level in which they realize an
unlimited potential to create shapes and movements and experiences;
that they are the active creative source in this dance. This is
a quantum leap paralleling the great dance of life; the macrocosm
of the galaxy unfolding its universal choreography through time
and space.
C: That's
how I became interested in movement. In taking classes with you
things started coming up for me, and I was noticing changes and
getting in touch with myself through the dance. Experiences I
had in your classes paralleled those I faced in my life. I was
wondering if you did this intentionally. Not that you were trying
to make me go through these things, but if you were aware of what
might be going on in your students?
M: There's
two things I'd like to say about this before my next class arrives.
First, let's say that a woman discovers as she's studying that
she has difficulty moving a certain part of her body, that it's
blocked. She learns steps easier than she learns hip work, or
maybe it's that she can't get arm work and upper body moves as
easily as hip work. Okay, now, there's some valuable information
to be gotten here. The biofeedback from the body is graphically
depicting a blockage, so we have to look at that and say what's
the connection? Why is this here? And as you start to question,
a mystery begins to unravel. It's possible to discover things
like child abuse or sexual abuse, or if not anything that extreme,
then verbal abuse that programmed in a whole gang of fearful,
insecure, self-slamming barriers earlier in life. It shows up
in the attitude of low self-esteem, and is even more apparent
in the attitude of the body, like locking up of the shoulders
or a chronic sinking down of the chest. It's some unconscious
pattern that clips the wings of even the most creative spirits,
and the body is yelling, "Look, look, there's work to be done
here! Get me out of this block! I wanna MOVE!" Without even dredging
through the past and how it happened, the student generally gets
the message, sees the body/mind connection, and in the new light
of awareness, has an opportunity to reclaim herself, shed the
past, and transform her attitude physically and mentally through
her direct experience of herself gaining balance, posture, coordination,
flexibility and strength. She's literally moving ahead because
this isn't just sitting and passively thinking or discussing;
it's actually putting the positive changes into motion right now.
Kinetically speaking, she makes the statement to her nervous system
and to her psyche with every new movement she learns through the
doing...... and being ....... in that action. So, it's very affirming
and freeing and healing in that way.
The second
thing is about me as a teacher. Yes, I do love to wake up bodies.
It's one of my big dance pleasures to see them, and the spirit
that lives in them, gaining more mobility and freedom of expression;
a more alive individual with much more imagination visibly at
play. Sure, I love that, yet I don't get attached . "I" stay out
of it. I don't go about like, "Oh, yes, Fredricka, I want her
to see THIS." It's more integrated than that and much more organic.
I get delighted when I see breakthroughs, and I do experience
a lot of excitement and satisfaction with that. I feel proud of
them, I give them feedback and I encourage them to go for more.
Yet, I sure don't want to have a personal goal for anyone else.
It might make me too pushy or intolerant ....... and there really
is no rush. It takes as long as it takes. Some of my snakes shed
their skins, for example, in half an hour, while some take a day
or two. If it takes somebody six months to learn how to do a camel
walk or they get it perfect in about thirty seconds, it really
doesn't matter to me. Why should I add expectation and pressure
to their learning experience, their life, their process? I want
to just make sure that the table is never empty, and when they're
"hungry for more", I want to make sure that the table is full
and the cups are running over all the time, so there's plenty
to feast on .... and learn .... and grow from ..... and it should
be fun all the time. I don't see my stress on the rate of their
achievement as a plus.
C: My last
question is about performance. When I began dance classes with
you, I remember being concerned about my goal. I've always loved
to dance, yet these were my first actual classes. I wondered if
I should be striving to perform. Do you think performance is always
the goal in studying dance?
M: No .
. . No! (Laughing) I really feel dance should be part of our daily
lives! It's very healthy. You don't need expensive memberships
or exotic equipment, or any particular instruments to pursue and
enjoy it. There doesn't even have to be a witness, although the
presence of a witness is pretty interesting. An audience definitely
adds other dynamics, but that's only one arena for the art of
dance ...... the marketplace. My deepest, purest, most exhilarating,
endorphin-releasing experiences have been private moments when
I was dancing alone ..... sometimes naked ..... or maybe just
while cleaning house in a sweatshirt and sloppy clothes ......
and some music I was playing came to a particularly moving part,
and I just put down the sponge and stepped into the living room
and was thrilled by what poured through me. I've felt the unlimited
potential for life and creativity ...... and I wanted for nothing
...... my heart overflowing with gratitude ..... it was enough
just to be there.
So, no,
performance is not the only ideal. Besides, there are opportunities
to dance with others in our dance community, as well as our family
or friends, or someone you're intimate with when you want to share
beyond your own personal self.
C: That's
beautiful! Thank You, Mésmera. Anything you'd like to add?
M: Yes.
As you shape your dance, you shape your life, so - DANCE
YOUR DESIRE!
©
2001, Carla Gentile. All rights reserved.
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